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Advice for runners
New Balance clothing review - Kit that just works!
What's it like to wear New Balance clothing? It can always be tough picking up apparel online, not sure about the sizing or how it might feel, well staff member Dougie...
New Balance clothing review - Kit that just works!
What's it like to wear New Balance clothing? It can always be tough picking up apparel online, not sure about the sizing or how it might feel, well staff member Dougie...
New Balance Hierro v7 - Shoe Review
[skus]New-Balance-Mens-Hierrov7-MTHIERG7-171-SS22-Golden-Hour-8[/skus]Hailed as the 1080 for the trails, the New Balance Hierro v7 is undoubtedly the best off-road option from New Balance over the last few years. This to the point,...
New Balance Hierro v7 - Shoe Review
[skus]New-Balance-Mens-Hierrov7-MTHIERG7-171-SS22-Golden-Hour-8[/skus]Hailed as the 1080 for the trails, the New Balance Hierro v7 is undoubtedly the best off-road option from New Balance over the last few years. This to the point,...
What are the benefits of cross training for run...
Cross training is the term used for two or more alternative types of exercise done to benefit a chosen sport. Whether you’re an elite athlete or have little to no...
What are the benefits of cross training for run...
Cross training is the term used for two or more alternative types of exercise done to benefit a chosen sport. Whether you’re an elite athlete or have little to no...
Pressio Performance Apparel - Kit Review
Interested in the Pressio performance range? Check out our Pressio kit review by Connor from our Shrewsbury store! Testing out the Arahi top and Compression tights he gives us his...
Pressio Performance Apparel - Kit Review
Interested in the Pressio performance range? Check out our Pressio kit review by Connor from our Shrewsbury store! Testing out the Arahi top and Compression tights he gives us his...
Returning To Running Postpartum - The Reality…
So, it’s true what they say! Once your new shiny little human comes along you don’t even have time to take a pee never mind get changed out of your...
Returning To Running Postpartum - The Reality…
So, it’s true what they say! Once your new shiny little human comes along you don’t even have time to take a pee never mind get changed out of your...
Running during pregnancy - Practical advice fro...
Comprehensive research has been done on the effects of exercise in pregnant women and has shown that in most cases for normal, healthy women, regular exercise during pregnancy is beneficial...
Running during pregnancy - Practical advice fro...
Comprehensive research has been done on the effects of exercise in pregnant women and has shown that in most cases for normal, healthy women, regular exercise during pregnancy is beneficial...
Running as an older athlete - You're never too ...
‘’If you decide you have some degree of control over your destiny as a senior athlete, then you are taking the first step towards improved performance. Ageing is first and...
Running as an older athlete - You're never too ...
‘’If you decide you have some degree of control over your destiny as a senior athlete, then you are taking the first step towards improved performance. Ageing is first and...
Lentil bolognese recipe - Great vegan recovery ...
To celebrate the announcement that all Mizuno running shoes are certified vegan we teamed up with Mizuno ambassador and plant-based actress Suzi Shaw. To make a wonderful Lentil Bolognese! This Lentil...
Lentil bolognese recipe - Great vegan recovery ...
To celebrate the announcement that all Mizuno running shoes are certified vegan we teamed up with Mizuno ambassador and plant-based actress Suzi Shaw. To make a wonderful Lentil Bolognese! This Lentil...
Then & Now - How has the physiotherapy changed ...
Having worked as a physiotherapist for over 25 years, I do reflect on what I knew then, and what was available at the time in terms of treatment, courses available,...
Then & Now - How has the physiotherapy changed ...
Having worked as a physiotherapist for over 25 years, I do reflect on what I knew then, and what was available at the time in terms of treatment, courses available,...
What are the best running socks for me? Our gui...
Our Running Sock Buying Guide Arguably, after your running shoes, the right running sock is the next important piece of kit. Often overlooked, there are some important distinctions with a...
What are the best running socks for me? Our gui...
Our Running Sock Buying Guide Arguably, after your running shoes, the right running sock is the next important piece of kit. Often overlooked, there are some important distinctions with a...
Training for a race but don't seem to have enou...
How do you juggle training for a race and working full time? Read on to find out our advice from staff members in the same situation. Work, family commitments, commuting, seeing...
Training for a race but don't seem to have enou...
How do you juggle training for a race and working full time? Read on to find out our advice from staff members in the same situation. Work, family commitments, commuting, seeing...
Inspirational Running Quotes - Keeping Your Run...
We all need a little motivation from time to time, we understand it can be hard to lace up those trainers and get out running. If you are starting a...
Inspirational Running Quotes - Keeping Your Run...
We all need a little motivation from time to time, we understand it can be hard to lace up those trainers and get out running. If you are starting a...