The Sun Run with KARHU Running!
We’re excited to announce Up & Running’s participation in the Karhu Sun Run, a midnight running experience around the time of Mid Summer and Summer Solstice, which this year falls on the...Read More
Tips for an injury free marathon build up
The marathon is a distance of 26.2 miles, or 42km. Whilst there are a wide variety of terrains this can be completed on, the standard distance always remains the same...Read More
Saucony Endorphin Pro 3 Shoe Review - The best Saucony shoe to date?
Lace ‘em or chase 'em. Your PB’s that is… The Endorphin Pro is back with its third iteration and it’s bigger, better, brighter and bolder than ever before! Read...Read More
How to take on the marathon distance with GB Marathon Runner Mara Yamauchi
How to take on the marathon distance If you want to learn from the very best, GB Marathon Runner and two-time Olympian, Mara Yamauchi, has got it all written down...Read More
