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Advice for runners
Treadmill Running vs Outside Running: What You ...
If there’s one debate that can split a group of runners faster than a surprise hill in the last kilometre, it’s treadmill running versus outdoor running. But is one actually...
Treadmill Running vs Outside Running: What You ...
If there’s one debate that can split a group of runners faster than a surprise hill in the last kilometre, it’s treadmill running versus outdoor running. But is one actually...
How To Choose The Best Running Shoes
Running without the right footwear is (quite literally) a no-go. But, how do you know what to look for? We’ve got you covered - find out everything you need to...
How To Choose The Best Running Shoes
Running without the right footwear is (quite literally) a no-go. But, how do you know what to look for? We’ve got you covered - find out everything you need to...
New Balance FuelCell Supercomp Elite v5: high p...
Chasing a new personal best? The all-new New Balance FuelCell SuperComp Elite v5 is here to help you get there. Built with a carbon plate and next-generation FuelCell foam, this...
New Balance FuelCell Supercomp Elite v5: high p...
Chasing a new personal best? The all-new New Balance FuelCell SuperComp Elite v5 is here to help you get there. Built with a carbon plate and next-generation FuelCell foam, this...
Up & Running's Road To London | Team line up
The countdown to the 2025 London Marathon has begun, and here at Up & Running, our dedicated team is gearing up for one of the most iconic marathon events in...
Up & Running's Road To London | Team line up
The countdown to the 2025 London Marathon has begun, and here at Up & Running, our dedicated team is gearing up for one of the most iconic marathon events in...
New Balance TCS London Marathon: The official k...
With the TCS London Marathon 2025 fast approaching, make sure you're ready for the challenge. Whether you're training for the iconic London Marathon route or preparing for race day, the...
New Balance TCS London Marathon: The official k...
With the TCS London Marathon 2025 fast approaching, make sure you're ready for the challenge. Whether you're training for the iconic London Marathon route or preparing for race day, the...
Coopah How To: Achieve Your Running Goals
When it comes to goal setting, it can be hard to know where to start. You may have lots of things you want to achieve, and don’t get us...
Coopah How To: Achieve Your Running Goals
When it comes to goal setting, it can be hard to know where to start. You may have lots of things you want to achieve, and don’t get us...
Coopah How To: Avoid Injury and Setbacks During...
We know that getting injured is pretty much the last thing that any runner wants to happen. And whilst unfortunately we cannot 100% guarantee this won’t happen (sorry) there are...
Coopah How To: Avoid Injury and Setbacks During...
We know that getting injured is pretty much the last thing that any runner wants to happen. And whilst unfortunately we cannot 100% guarantee this won’t happen (sorry) there are...
Coopah How To: Stay Motivated During Your Train...
As much as we all love running here at Coopah, even we understand that sometimes it can be tough to always feel motivated when it comes to running and sticking...
Coopah How To: Stay Motivated During Your Train...
As much as we all love running here at Coopah, even we understand that sometimes it can be tough to always feel motivated when it comes to running and sticking...
Coopah How To: Start Your Running Journey
In this series of ‘HOW TO’ blogs, we are going to share our tips for the most common questions we get asked by our community of runners, and this blog...
Coopah How To: Start Your Running Journey
In this series of ‘HOW TO’ blogs, we are going to share our tips for the most common questions we get asked by our community of runners, and this blog...
New Balance Cyber Jade Pack - First Impressions:
Runner Reviews | Cal Mills - Neutral - Speed/Race Day From the outside an eye-catching aqua blue contrasted with bright white could often be mistaken for an admittedly attractive, but rather...
New Balance Cyber Jade Pack - First Impressions:
Runner Reviews | Cal Mills - Neutral - Speed/Race Day From the outside an eye-catching aqua blue contrasted with bright white could often be mistaken for an admittedly attractive, but rather...
PUMA Fast-R Nitro Elite 2 Review: A Speedster's...
Ready to elevate your race performance? Discover how the PUMA Fast-R Nitro Elite 2, with its cutting-edge design and unmatched speed, can help you smash your personal bests. Read our...
PUMA Fast-R Nitro Elite 2 Review: A Speedster's...
Ready to elevate your race performance? Discover how the PUMA Fast-R Nitro Elite 2, with its cutting-edge design and unmatched speed, can help you smash your personal bests. Read our...
Run For The Hills: The Benefits of Trail Running
Trail running is more than just a workout; it’s an adventure that brings numerous benefits to both body and mind. Here are the top three reasons to hit the trails:...
Run For The Hills: The Benefits of Trail Running
Trail running is more than just a workout; it’s an adventure that brings numerous benefits to both body and mind. Here are the top three reasons to hit the trails:...