Tips for an injury free marathon build up

Tips for an injury free marathon build up

The marathon is a distance of 26.2 miles, or 42km. Whilst there are a wide variety of terrains this can be completed on, the standard distance always remains the same...

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Saucony Endorphin Pro 3 Shoe Review

Saucony Endorphin Pro 3 Shoe Review - The best Saucony shoe to date?

Lace ‘em or chase 'em. Your PB’s that is…   The Endorphin Pro is back with its third iteration and it’s bigger, better, brighter and bolder than ever before! Read...

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Mara Yamauchi book launch

How to take on the marathon distance with GB Marathon Runner Mara Yamauchi

How to take on the marathon distance If you want to learn from the very best, GB Marathon Runner and two-time Olympian, Mara Yamauchi, has got it all written down...

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Latest Posts

  • SUN RUN WITH KARHU

    The Sun Run with KARHU Running!

    We’re excited to announce Up & Running’s participation in the Karhu Sun Run, a midnight running experience around the time of Mid Summer and Summer Solstice, which this year falls on the...

    Read More
  • Karhu Ikoni - Shoe Review

    Thanks again to Harry from Up & Running Nottingham who has tried and tested the Karhu Ikoni Ortix. Let's dive in and see what he thinks! Drop: 8mm Weight: 272g...

    Read More
    Karhu Ikoni 2022

Latest Posts

  • SUN RUN WITH KARHU

    The Sun Run with KARHU Running!

    We’re excited to announce Up & Running’s participation in the Karhu Sun Run, a midnight running experience around the time of Mid Summer and Summer Solstice, which this year falls on the...

    Read More
  • Karhu Ikoni 2022

    Karhu Ikoni - Shoe Review

    Thanks again to Harry from Up & Running Nottingham who has tried and tested the Karhu Ikoni Ortix. Let's dive in and see what he thinks! Drop: 8mm Weight: 272g...

    Read More

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