The countdown to the 2025 London Marathon has begun, and here at Up & Running, our dedicated team is gearing up for one of the most iconic marathon events in...
The countdown to the 2025 London Marathon has begun, and here at Up & Running, our dedicated team is gearing up for one of the most iconic marathon events in...
The countdown to the 2025 London Marathon has begun, and here at Up & Running, our dedicated team is gearing up for one of the most iconic marathon events in...
The countdown to the 2025 London Marathon has begun, and here at Up & Running, our dedicated team is gearing up for one of the most iconic marathon events in...
With the TCS London Marathon 2025 fast approaching, make sure you're ready for the challenge. Whether you're training for the iconic London Marathon route or preparing for race day, the...
With the TCS London Marathon 2025 fast approaching, make sure you're ready for the challenge. Whether you're training for the iconic London Marathon route or preparing for race day, the...
With the new year on the horizon, it’s time to lace up those running shoes and hit the ground running—literally! Up & Running’s 30-Day Challenge, The Run Project, is here...
With the new year on the horizon, it’s time to lace up those running shoes and hit the ground running—literally! Up & Running’s 30-Day Challenge, The Run Project, is here...
We know that getting injured is pretty much the last thing that any runner wants to happen. And whilst unfortunately we cannot 100% guarantee this won’t happen (sorry) there are...
We know that getting injured is pretty much the last thing that any runner wants to happen. And whilst unfortunately we cannot 100% guarantee this won’t happen (sorry) there are...
As much as we all love running here at Coopah, even we understand that sometimes it can be tough to always feel motivated when it comes to running and sticking...
As much as we all love running here at Coopah, even we understand that sometimes it can be tough to always feel motivated when it comes to running and sticking...
Both the ASICS Novablast 5 and Superblast 2 bring something special to the table, but the right choice depends on your running goals. Dive into the details of these two much-loved modesl from ASICS.
Both the ASICS Novablast 5 and Superblast 2 bring something special to the table, but the right choice depends on your running goals. Dive into the details of these two much-loved modesl from ASICS.
In this series of ‘HOW TO’ blogs, we are going to share our tips for the most common questions we get asked by our community of runners, and this blog...
In this series of ‘HOW TO’ blogs, we are going to share our tips for the most common questions we get asked by our community of runners, and this blog...
Runner Reviews | Cal Mills - Neutral - Speed/Race Day From the outside an eye-catching aqua blue contrasted with bright white could often be mistaken for an admittedly attractive, but rather...
Runner Reviews | Cal Mills - Neutral - Speed/Race Day From the outside an eye-catching aqua blue contrasted with bright white could often be mistaken for an admittedly attractive, but rather...
Ready to elevate your race performance? Discover how the PUMA Fast-R Nitro Elite 2, with its cutting-edge design and unmatched speed, can help you smash your personal bests. Read our...
Ready to elevate your race performance? Discover how the PUMA Fast-R Nitro Elite 2, with its cutting-edge design and unmatched speed, can help you smash your personal bests. Read our...
Trail running is more than just a workout; it’s an adventure that brings numerous benefits to both body and mind. Here are the top three reasons to hit the trails:...
Trail running is more than just a workout; it’s an adventure that brings numerous benefits to both body and mind. Here are the top three reasons to hit the trails:...
We are here to get you Up & Running, with expert insight from our knowledgeable staff, advice from fellow runners or the latest reviews on your favourite running kit.