Advice for runners

Choosing the Best Road Shoes

Choosing the Best Road Shoes

If you're looking for a new pair of road shoes check out our handy guide. It will explain all the jargon and answer common questions, from running with bad knees, or...

Choosing the Best Road Shoes

If you're looking for a new pair of road shoes check out our handy guide. It will explain all the jargon and answer common questions, from running with bad knees, or...

Welcome to our new Mizuno ambassadors

Welcome to our new Mizuno ambassadors

Meet Richard and Agi, our two Mizuno and Up & Running ambassadors. They will be testing the kit, popping into stores, running with us and letting us know what they...

Welcome to our new Mizuno ambassadors

Meet Richard and Agi, our two Mizuno and Up & Running ambassadors. They will be testing the kit, popping into stores, running with us and letting us know what they...

Making Time For Me

Making Time For Me

Making time to run, when you have a family and a busy life can be incredibly difficult. Read our top tips to fit a run in and make running part...

Making Time For Me

Making time to run, when you have a family and a busy life can be incredibly difficult. Read our top tips to fit a run in and make running part...

Shoe Review - Mizuno Wave Rider 24

Shoe Review - Mizuno Wave Rider 24

Mizuno Ambassador, Richard Jackson, gives you the low-down on the latest Mizuno Wave Rider 24.

Shoe Review - Mizuno Wave Rider 24

Mizuno Ambassador, Richard Jackson, gives you the low-down on the latest Mizuno Wave Rider 24.

Shoe Review - Mizuno Inspire 17

Shoe Review - Mizuno Inspire 17

Mizuno Ambassador, Agi Maczko, gives you the low-down on the latest Mizuno Inspire 17, a vegan, stability shoe for road runners.

Shoe Review - Mizuno Inspire 17

Mizuno Ambassador, Agi Maczko, gives you the low-down on the latest Mizuno Inspire 17, a vegan, stability shoe for road runners.

Why Running Socks Are So Important

Why Running Socks Are So Important

Running socks are just as important as running shoes for protecting your feet. Make sure you know how to look after yours and find out about all the different kinds...

Why Running Socks Are So Important

Running socks are just as important as running shoes for protecting your feet. Make sure you know how to look after yours and find out about all the different kinds...

On The Podium

On The Podium

We're very proud of our award-winning company - especially after such a turbulent 2020...

On The Podium

We're very proud of our award-winning company - especially after such a turbulent 2020...

Workout With Your Training Buddies Digitally

Workout With Your Training Buddies Digitally

We’ve all had to adapt our lives since the beginning of 2020 and whilst running can be a saviour for many people, having to run to a different routine can...

Workout With Your Training Buddies Digitally

We’ve all had to adapt our lives since the beginning of 2020 and whilst running can be a saviour for many people, having to run to a different routine can...

All Aboard the Yellow Train

All Aboard the Yellow Train

Darlington SRG is by far the largest of all the Up & Running SRGs in the country, but not wanting to keep all the love to themselves, or whether they wanted...

All Aboard the Yellow Train

Darlington SRG is by far the largest of all the Up & Running SRGs in the country, but not wanting to keep all the love to themselves, or whether they wanted...

What Is SRG?

What Is SRG?

Join the yellow train and be part of our community of runners. Find out what Social Run Group is all about.

What Is SRG?

Join the yellow train and be part of our community of runners. Find out what Social Run Group is all about.

Getting Started With Strava

Getting Started With Strava

Get the most out of your training and set up a Strava account. Log your runs, compete in the leaderboards, join challenges and much more. Find out what it is...

Getting Started With Strava

Get the most out of your training and set up a Strava account. Log your runs, compete in the leaderboards, join challenges and much more. Find out what it is...

Become A Lockdown Runner

Become A Lockdown Runner

Lockdown 3.0 – The perfect time to start running! Beating the January blues is one thing but this January comes with other challenges and running is the perfect antidote to...

Become A Lockdown Runner

Lockdown 3.0 – The perfect time to start running! Beating the January blues is one thing but this January comes with other challenges and running is the perfect antidote to...