Under Armour Flow Velociti Wind 2 - Shoe Review

Under Armour Flow Velociti Wind 2 - Shoe Review

Who needs carbon-plated? Yes, I really mean that, and it shocks me too. I thought non-carbon-plated speed shoes were a thing of the past, but it looks like the Flow...

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Running during pregnancy - Practical advice from the CSPC Physiotherapists.

Running during pregnancy - Practical advice from the CSPC Physiotherapists.

Comprehensive research has been done on the effects of exercise in pregnant women and has shown that in most cases for normal, healthy women, regular exercise during pregnancy is beneficial...

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Then & Now - How has the physiotherapy changed over the years!

Then & Now - How has the physiotherapy changed over the years!

Having worked as a physiotherapist for over 25 years, I do reflect on what I knew then, and what was available at the time in terms of treatment, courses available,...

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Gym & Fitness

  • Best Running Shoes of 2022

    Best Running Shoes of 2022

    Want to start running a bit more in 2022, keen to get moving in the gym, or want to be out in nature making a splash on the trails? Well,... Read More

Gym & Fitness

  • Best Running Shoes of 2022

    Best Running Shoes of 2022

    Want to start running a bit more in 2022, keen to get moving in the gym, or want to be out in nature making a splash on the trails? Well,... Read More

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