Highlights

Daily Training

Recovery

Walking

Road Running

Support Level

The level of technology in the running shoe that corrects your foot movement. The higher the number, the higher the level of support offered.

Neutral Support

Mild Support

Supportive

Max Support

Cushioning Level

The amount of protection within the midsole that protects you from the impact of the ground. The higher the number the greater the softer feeling underfoot.

Responsive

Balanced

Plus

Plush

Grip

The level of traction a shoe has on its preferred surface. The higher the number the greater the level of traction you will get from the shoe.

Min

Medium

Moderate

Max

Get ready to take it to the max with the Altra FWD via.

Key features

• EGO FLO Foam 
• Original foot shape fit 
• Rocker shape geometry 
• Improved innerflex grooves 
• Curved guideline
• Low drop

The all-new EGO™ Flo super-critical midsole foam which uses nitrogen gas absorbed into the midsole to provide a highly cushioned and responsive ride, whilst also reducing the weight of the shoe by 25%. The foam changes at a cellular level during this process through the nitrogen gas being added, resulting in a superior midsole compound. The combination of EVA and TPU enables this shoe to achieve a blend that provides the perfect balance of cushioning, durability and responsiveness. 

The well-known original Foot shape fit, 4mm drop, rocker shape geometry and a curved guideline help with smoother transitions and more efficient toe-off's. 

The improved Innerflex grooves on the sole are inline with the bones of your foot, allowing the shoe to work with the foot for a more natural transition, and have also been shaped deeper into the shoe for stability. Experience flexibility and movement like you've not felt before. 

An improved engineered spacer mesh upper provides style and breathability to the shoe, allowing for a more comfortable in shoe feeling. 

UK DELIVERY OPTIONS (allow 3-5 working days)

• FREE UK Mainland* delivery for orders over £50 
• £3.99 UK Mainland* delivery for orders under £50 

We have teamed up with Royal Mail to ship your goods as quickly and efficiently as possible.

We aim to have your order ready for dispatch within 48 hours of receipt. If an order is placed after 1PM Friday please allow 48 hours from the following Monday, however it may not always be possible to meet these timings, especially at very busy times. In this case we will endeavour to contact you and update you on the status of your order as soon as possible.

Products available for pre order will be clearly marked online and cannot be dispatched before the date relating to that product specified. For more information regarding delivery & returns please click here

Men's Shoes Size Guide

What is our Price Match?

Our Price Match is simple. At Up & Running, we want to be sure that our customers are getting the best deal on the market. This is why we offer our Price Match across some of our products, instore and online.

If you can find the exact same product cheaper in stock elsewhere, we will refund the difference.

Products must be over £50. Price Match does not apply to electronics.

For full information on Price Match, please click here.