Advice for runners

Feeling Inspired? 3 steps to starting your running journey

Feeling Inspired? 3 steps to starting your runn...

Top 3 Essentials Steps for Beginners Runners Running is one of the most accessible and rewarding forms of exercise. Whether you're aiming to boost your fitness, relieve stress, or simply...

Feeling Inspired? 3 steps to starting your runn...

Top 3 Essentials Steps for Beginners Runners Running is one of the most accessible and rewarding forms of exercise. Whether you're aiming to boost your fitness, relieve stress, or simply...

Hylo Impact Shoe Review: Comfort, Responsiveness, and Sustainability

Hylo Impact Shoe Review: Comfort, Responsivenes...

Clocking up 100km in the Hylo Impact running shoe, Jacob from our Nottingham teams dives right into the its features and benefits that make it a game-changer in the world...

Hylo Impact Shoe Review: Comfort, Responsivenes...

Clocking up 100km in the Hylo Impact running shoe, Jacob from our Nottingham teams dives right into the its features and benefits that make it a game-changer in the world...

Conquering London: Mark's Marathon Triumph

Conquering London: Mark's Marathon Triumph

Mission accomplished: Mark crossed the finish line of the London Marathon in 3:52, just 48 minutes slower than the iconic run of 1981. Here's how the marathon went 25 years...

Conquering London: Mark's Marathon Triumph

Mission accomplished: Mark crossed the finish line of the London Marathon in 3:52, just 48 minutes slower than the iconic run of 1981. Here's how the marathon went 25 years...

Running the streets of London: Ironmate Mark

Running the streets of London: Ironmate Mark

Mark has been trying for 25 years to run London once again, he never gave up on his dream and in 2024, he took to the start line to fulfull...

Running the streets of London: Ironmate Mark

Mark has been trying for 25 years to run London once again, he never gave up on his dream and in 2024, he took to the start line to fulfull...

Journey to the Start Line - Rob Burrow Leeds Marathon By Stuart Macfarlane

Journey to the Start Line - Rob Burrow Leeds Ma...

As I've never been much of a runner, I knew I'd need to put in a lot of training, so my journey began.

Journey to the Start Line - Rob Burrow Leeds Ma...

As I've never been much of a runner, I knew I'd need to put in a lot of training, so my journey began.

Runr: The importance of mental health

Runr: The importance of mental health

As well as the physical benefits of running, Runr are passionate about supporting  mental health charities, bringing together a community of runners to help raise awareness and support those in...

Runr: The importance of mental health

As well as the physical benefits of running, Runr are passionate about supporting  mental health charities, bringing together a community of runners to help raise awareness and support those in...

Runr: The story behind the brand

Runr: The story behind the brand

Running isn't just an exercise, it’s a passion, and a lifestyle choice. As runners, we take pride in our achievements and we love the supportive sense of community spirit. That’s why...

Runr: The story behind the brand

Running isn't just an exercise, it’s a passion, and a lifestyle choice. As runners, we take pride in our achievements and we love the supportive sense of community spirit. That’s why...

Altra Torin 7: A winter-ready running shoe for anyone

Altra Torin 7: A winter-ready running shoe for ...

I tested the Torin out at various distances including easy recovery runs and up to 16 mile progressive long runs. The excellent balance of lightness and cushioning make the Torin...

Altra Torin 7: A winter-ready running shoe for ...

I tested the Torin out at various distances including easy recovery runs and up to 16 mile progressive long runs. The excellent balance of lightness and cushioning make the Torin...

New year, New Strides

New year, New Strides

A beginner guide to starting your running journey. As the calendar turns and resolutions abound, the call to lace up those running shoes and hit the pavement grows louder. Whether...

New year, New Strides

A beginner guide to starting your running journey. As the calendar turns and resolutions abound, the call to lace up those running shoes and hit the pavement grows louder. Whether...

How to prepare for your running challenge

How to prepare for your running challenge

Get ready to put your best foot forward in 2024 with a challenge that will stick longer than the first couple of weeks. We may be biased but running really...

How to prepare for your running challenge

Get ready to put your best foot forward in 2024 with a challenge that will stick longer than the first couple of weeks. We may be biased but running really...

Run Your Ways Days: What, Where and When

Run Your Ways Days: What, Where and When

One of the best thing about running is the community! At Up & Running we are proud to have a huge group of runners who meet weekly, and enjoy the...

Run Your Ways Days: What, Where and When

One of the best thing about running is the community! At Up & Running we are proud to have a huge group of runners who meet weekly, and enjoy the...

All you need to know about the First Step Challenge 2024

All you need to know about the First Step Chall...

New years resolutions are a great way to kick start a new, healthy, hobby, and a time of year when so many start to run. And why wouldn’t you? Its...

All you need to know about the First Step Chall...

New years resolutions are a great way to kick start a new, healthy, hobby, and a time of year when so many start to run. And why wouldn’t you? Its...