Specifications
Specifications
Highlights
Gym
Hard Terrain
Road Running
Daily Training
Support Level
The level of technology in the running shoe that corrects your foot movement. The higher the number, the higher the level of support offered.

Neutral Support
Mild Support
Supportive
Max Support
Overview
Overview
Delivery & Returns
Delivery & Returns
UK DELIVERY OPTIONS (allow 3-5 working days)
- FREE UK Mainland* delivery for orders over £50
- £3.99 UK Mainland* delivery for orders under £50
We have teamed up with Royal Mail to ship your goods as quickly and efficiently as possible.
We aim to have your order ready for dispatch within 48 hours of receipt. If an order is placed after 1PM Friday please allow 48 hours from the following Monday, however it may not always be possible to meet these timings, especially at very busy times. In this case we will endeavour to contact you and update you on the status of your order as soon as possible.
Products available for pre order will be clearly marked online and cannot be dispatched before the date relating to that product specified. For more information regarding delivery & returns please click here
Size Guide
Size Guide
We generally recommend that you order your Brooks running shoes 1/2 size to one size larger than normal dress shoes. For men's footwear, "D" is the default/normal width. Some of our competition shoes are only available in men's sizes. For those shoes we suggest ordering 1.5 sizes smaller than your usual size. Whenever possible, it is best to visit your local running and walking footwear store for a proper fitting and guidance to help you find just right Brooks shoe for your foot and gait.
Men's Shoes Size Guide
UK | USA | EUROPE | JAPAN |
2.5 | 3.5 | 35.5 | 22.5 |
3
|
4 | 36 | 23 |
3.5
|
4.5 | 36.5 | 23 |
4
|
5 | 37.5 | 23.5 |
4.5 | 5.5 | 38 | 24 |
5 | 6 | 38.5 | 24.5 |
5.5 |
6.5
|
39 | 25 |
6 |
7
|
40 | 25 |
6.5 |
7.5
|
40.5 | 25.5 |
7 |
8
|
41 | 26 |
7.5 |
8.5
|
42 | 26.5 |
8 |
9
|
42.5 | 27 |
8.5 |
9.5
|
43 | 27.5 |
9 |
10
|
44 | 28 |
9.5 | 10.5 | 44.5 | 28.5 |
10 | 11 | 45 | 29 |
10.5 | 11.5 | 45.5 | 29.5 |
11 | 12 | 46 | 30 |
11.5 | 12.5 | 46.5 | 30.5 |
12 | 13 | 47.5 | 31 |
13 | 14 | 48.5 | 32 |
14 | 15 | 49.5 | 33 |
15 | 16 | 50.5 | 34 |
Reviews
Reviews
Price Match
Price Match
What is our Price Match?
Our Price Match is simple. At Up & Running, we want to be sure that our customers are getting the best deal on the market. This is why we offer our Price Match across some of our products, instore and online.
If you can find the exact same product cheaper in stock elsewhere, we will refund the difference.
Products must be over £50. Price Match does not apply to electronics.
For full information on Price Match, please click here.

Brooks Trace 3 Men's Running Shoes SS24 Blue/Peacoat/Orange
Couldn't load pickup availability
Specifications
Specifications
Highlights
Gym
Hard Terrain
Road Running
Daily Training
Support Level
The level of technology in the running shoe that corrects your foot movement. The higher the number, the higher the level of support offered.

Neutral Support
Mild Support
Supportive
Max Support
Overview
Overview
Delivery & Returns
Delivery & Returns
UK DELIVERY OPTIONS (allow 3-5 working days)
- FREE UK Mainland* delivery for orders over £50
- £3.99 UK Mainland* delivery for orders under £50
We have teamed up with Royal Mail to ship your goods as quickly and efficiently as possible.
We aim to have your order ready for dispatch within 48 hours of receipt. If an order is placed after 1PM Friday please allow 48 hours from the following Monday, however it may not always be possible to meet these timings, especially at very busy times. In this case we will endeavour to contact you and update you on the status of your order as soon as possible.
Products available for pre order will be clearly marked online and cannot be dispatched before the date relating to that product specified. For more information regarding delivery & returns please click here
Size Guide
Size Guide
We generally recommend that you order your Brooks running shoes 1/2 size to one size larger than normal dress shoes. For men's footwear, "D" is the default/normal width. Some of our competition shoes are only available in men's sizes. For those shoes we suggest ordering 1.5 sizes smaller than your usual size. Whenever possible, it is best to visit your local running and walking footwear store for a proper fitting and guidance to help you find just right Brooks shoe for your foot and gait.
Men's Shoes Size Guide
UK | USA | EUROPE | JAPAN |
2.5 | 3.5 | 35.5 | 22.5 |
3
|
4 | 36 | 23 |
3.5
|
4.5 | 36.5 | 23 |
4
|
5 | 37.5 | 23.5 |
4.5 | 5.5 | 38 | 24 |
5 | 6 | 38.5 | 24.5 |
5.5 |
6.5
|
39 | 25 |
6 |
7
|
40 | 25 |
6.5 |
7.5
|
40.5 | 25.5 |
7 |
8
|
41 | 26 |
7.5 |
8.5
|
42 | 26.5 |
8 |
9
|
42.5 | 27 |
8.5 |
9.5
|
43 | 27.5 |
9 |
10
|
44 | 28 |
9.5 | 10.5 | 44.5 | 28.5 |
10 | 11 | 45 | 29 |
10.5 | 11.5 | 45.5 | 29.5 |
11 | 12 | 46 | 30 |
11.5 | 12.5 | 46.5 | 30.5 |
12 | 13 | 47.5 | 31 |
13 | 14 | 48.5 | 32 |
14 | 15 | 49.5 | 33 |
15 | 16 | 50.5 | 34 |
Reviews
Reviews
Price Match
Price Match
What is our Price Match?
Our Price Match is simple. At Up & Running, we want to be sure that our customers are getting the best deal on the market. This is why we offer our Price Match across some of our products, instore and online.
If you can find the exact same product cheaper in stock elsewhere, we will refund the difference.
Products must be over £50. Price Match does not apply to electronics.
For full information on Price Match, please click here.

