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SRG Wears it Purple for Heart Research UK
In September our Social Run Group members ditched their usual running attire and reach for all things Purple. Gathering in front of their local Up & Running shop for a...
SRG Wears it Purple for Heart Research UK
In September our Social Run Group members ditched their usual running attire and reach for all things Purple. Gathering in front of their local Up & Running shop for a...
The Sun Run with KARHU Running!
We’re excited to announce Up & Running’s participation in the Karhu Sun Run, a midnight running experience around the time of Mid Summer and Summer Solstice, which this year falls on the...
The Sun Run with KARHU Running!
We’re excited to announce Up & Running’s participation in the Karhu Sun Run, a midnight running experience around the time of Mid Summer and Summer Solstice, which this year falls on the...
What are the benefits of cross training for run...
Cross training is the term used for two or more alternative types of exercise done to benefit a chosen sport. Whether you’re an elite athlete or have little to no...
What are the benefits of cross training for run...
Cross training is the term used for two or more alternative types of exercise done to benefit a chosen sport. Whether you’re an elite athlete or have little to no...
Pressio Performance Apparel - Kit Review
Interested in the Pressio performance range? Check out our Pressio kit review by Connor from our Shrewsbury store! Testing out the Arahi top and Compression tights he gives us his...
Pressio Performance Apparel - Kit Review
Interested in the Pressio performance range? Check out our Pressio kit review by Connor from our Shrewsbury store! Testing out the Arahi top and Compression tights he gives us his...
Running as an older athlete - You're never too ...
‘’If you decide you have some degree of control over your destiny as a senior athlete, then you are taking the first step towards improved performance. Ageing is first and...
Running as an older athlete - You're never too ...
‘’If you decide you have some degree of control over your destiny as a senior athlete, then you are taking the first step towards improved performance. Ageing is first and...