High 5 Energy Gel Plus

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Each 38g sachet of High5 Energy Gel Plus contains 23g of Carbohydrate, 35 mg of Caffeine and 35 mg of Choline. Over 85and#37; of all studies on the use of caffeine among athletes demonstrate that caffeine offers a significant increase in endurance by stimulating the central nervous system, increasing the release of adrenaline, and aids in the use of body fat as a fuel. The 35 mg of caffeine in each 38-gram sachet of Energy Gel Plus is equal to about 2/3 cup of coffee. Choline is available in foods such as: liver, cauliflower, soybeans, spinach, lettuce, nuts, and eggs. However, the bottom line is that even a natural diet made up of Choline rich foods would not prevent the drop in blood Choline levels which happen after 20 miles or so of marathon running or any extended exercise period. Therefore to maintain your body's supply of Choline each sachet of High5 Energy Gel Plus contains 35mg of Choline which, when taken every 5 miles or so will provide you with enough Choline to keep you going to the finish at your target pace.


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We aim to have your order ready for dispatch within 48 hours of receipt. If an order is placed after 1PM Friday please allow 48 hours from the following Monday, however it may not always be possible to meet these timings, especially at very busy times. In this case we will endeavour to contact you and update you on the status of your order as soon as possible.

Products available for pre order will be clearly marked online and cannot be dispatched before the date relating to that product specified.For more information regarding delivery & returns please click here.