Shop top-rated running trainers
Our women’s running collection brings together the best of the best. Find the best jogging shoes from ASICS, Brooks, New Balance, Saucony and more. At Up & Running, we know that the right shoe can transform how you move, so each pair is chosen for its performance, comfort, and reliability.
From road-ready designs built for smooth efficiency to trail shoes that grip, protect and power you through uneven terrain, there’s a perfect match for every stride and every goal.
At Up & Running, we’ve been helping runners feel their best since 1992, and we’re here to help you lace up with confidence for every run ahead. If you’re unsure where to start, our in‑store gait analysis can help you understand your running style and find the women’s running trainers that support your natural movement.
Frequently Asked Questions
What are the best running shoes for women?
What are the best running shoes for women?
The best running shoes depend on your gait, foot shape and the type of running you do. Up & Running stocks top rated running trainers from leading brands, and our gait analysis can help you find your perfect match.
What’s the difference between road running shoes and trail running shoes?
What’s the difference between road running shoes and trail running shoes?
Road running shoes are designed for smooth, predictable surfaces and focus on cushioning and efficiency. Trail running shoes offer more grip and stability for uneven, muddy, or rocky terrain.
Are jogging trainers suitable for beginners?
Are jogging trainers suitable for beginners?
Absolutely. Jogging trainers are ideal for new runners because they prioritise comfort, cushioning and support. Many of the shoes in this collection are perfect for building confidence and consistency.
How long do women’s running shoes last?
How long do women’s running shoes last?
Most running shoes last around 300–500 miles. If you notice worn tread, reduced cushioning or new aches, it’s time to replace them.
What are the best jogging shoes for everyday runs?
What are the best jogging shoes for everyday runs?
Look for cushioned, neutral shoes that prioritise comfort and durability. Many models in this collection are ideal for easy miles, recovery runs and general fitness.
When will I receive my order?
When will I receive my order?
Standard delivery usually arrives within 3–5 working days, and orders over £100 qualify for free shipping. If you need your gear sooner, you can choose express delivery at checkout for a faster turnaround. All orders are shipped Monday to Friday, and you’ll receive tracking details as soon as your parcel is on its way.
What if I need to return my order?
What if I need to return my order?
You have 28 days to return items in their original, unworn condition for a refund or exchange. Simply complete the returns form included with your order and send your items back using your preferred postal service. Learn more about our refund policy here.