1 6

Specifications

Highlights:

Road Running

Road Running

Daily Training

Daily Training

Support Level:

Support Level describes how much lateral stability a running shoe provides to help guide your foot through its stride. Neutral shoes are best for runners with a natural gait who don’t want/need extra correction. Support shoes add some structure to reduce mild overpronation, while Maximum support shoes offer the highest level of stability for those who need stronger motion control
 

Neutral

 

Support

 

Maximum

Cushioning Level:

Cushioning Level refers to the amount of padding in the shoe’s midsole that helps absorb impact while running. Minimum cushioning provides a lighter, more connected feel to the ground, Medium offers a balance between comfort and responsiveness, and Maximum delivers the most protection and softness underfoot at the expense of ground feel.
 

Minimum

 

Medium

 

Maximum

Cushioning Feel:

Cusioning Feel describes the character or sensation of the shoe’s cushioning. Responsive shoes feel springy and energetic, helping propel each step forward. Balanced cushioning offers an even mix of softness and firmness, ideal for versatile training, while Plush cushioning feels soft and luxurious, prioritizing comfort and shock absorption.
 

Responsive

 

Balanced

 

Plush

Grip Level:

Grip Level measures how well the shoe’s outsole grips the running surface that it was designed for (i.e. road, trail etc.). Minimum grip is best for surfaces where traction demands are low, medium grip handles a variety of road and light trail conditions, whilst Maximum grip provides strong traction even on uneven, wet, or slippery terrain.
 

Minimum

 

Medium

 

Maximum

Drop:

4mm

Overview

A neutral road shoe with a slightly elevated heel to toe drop, roomier fit, and balanced cushioning - the perfect shoe for everyday runs and longer runs. 

Altra EGO™ P35 midsole cushioning is designed to be lightweight and efficient, giving you a perfect balance on any run. An updated engineered mesh upper balances breathability and support to give a comfortable yet stable fit and feel. The slight rocker shape promotes a smoother heel to toe roll, making your strides feel more efficient. The FootShape™ toebox promotes a more anatomical foot movement through allowing your toes to splay naturally. 

GuideRail™ technology supports your stride but only when you need it through assisting your natural stride. A redesigned heel collar provides comfort as well as a stable fit throughout your run. The 4mm heel to toe drop promotes a more natural running posture, and a good option in between a standard support shoe and zero drop trainer. 

Key Features:

  • Altra EGO™ P35 midsole cushioning
  • FootShape™ toebox
  • GuideRail™ technology
  • 4mm heel to toe drop 

Delivery & Returns

UK DELIVERY OPTIONS (allow 3-5 working days)

  • FREE UK Mainland* delivery for orders over £100 
  • £4.99 UK Mainland* delivery for orders under £100 

We have teamed up with DPD to ship your goods as quickly and efficiently as possible.  

We aim to have your order ready for dispatch within 48 hours of receipt. If an order is placed after 1PM Friday please allow 48 hours from the following Monday, however it may not always be possible to meet these timings, especially at very busy times. In this case we will endeavour to contact you and update you on the status of your order as soon as possible.

Products available for pre order will be clearly marked online and cannot be dispatched before the date relating to that product specified. For more information regarding delivery & returns please click here

Size Guide

Women's Shoes Size Guide

UK 
USA
EUROPE
CM
3.5
5.5
36
22
4
6
37
22.5
4.5
6.5
37.5
23
5
7
38
23.5
5.5
7.5
38.5
24
6
8
39
24.5
6.5 8.5 40 25
7 9 40.5 25.5
7.5 9.5 41 26
8 10 42 26.5
8.5 10.5 42.5 27
9 11 43 27.5
9.5 11.5 44 28
10 12 44.5 28.5
10.5 13 46 29.5

Reviews

Price Match

What is our Price Match?

Our Price Match is simple. At Up & Running, we want to be sure that our customers are getting the best deal on the market. This is why we offer our Price Match across some of our products, instore and online.

If you can find the exact same product cheaper in stock elsewhere, we will refund the difference.

Products must be over £50. Price Match does not apply to electronics.

For full information on Price Match, please click here.

Altra Logo

Altra Women's Experience Flow ST Running Shoes in Light Blue SS26

£130.00
£130.00 Save £-130.00
Select Shoe size

Specifications

Highlights:

Road Running

Road Running

Daily Training

Daily Training

Support Level:

Support Level describes how much lateral stability a running shoe provides to help guide your foot through its stride. Neutral shoes are best for runners with a natural gait who don’t want/need extra correction. Support shoes add some structure to reduce mild overpronation, while Maximum support shoes offer the highest level of stability for those who need stronger motion control
 

Neutral

 

Support

 

Maximum

Cushioning Level:

Cushioning Level refers to the amount of padding in the shoe’s midsole that helps absorb impact while running. Minimum cushioning provides a lighter, more connected feel to the ground, Medium offers a balance between comfort and responsiveness, and Maximum delivers the most protection and softness underfoot at the expense of ground feel.
 

Minimum

 

Medium

 

Maximum

Cushioning Feel:

Cusioning Feel describes the character or sensation of the shoe’s cushioning. Responsive shoes feel springy and energetic, helping propel each step forward. Balanced cushioning offers an even mix of softness and firmness, ideal for versatile training, while Plush cushioning feels soft and luxurious, prioritizing comfort and shock absorption.
 

Responsive

 

Balanced

 

Plush

Grip Level:

Grip Level measures how well the shoe’s outsole grips the running surface that it was designed for (i.e. road, trail etc.). Minimum grip is best for surfaces where traction demands are low, medium grip handles a variety of road and light trail conditions, whilst Maximum grip provides strong traction even on uneven, wet, or slippery terrain.
 

Minimum

 

Medium

 

Maximum

Drop:

4mm

Overview

A neutral road shoe with a slightly elevated heel to toe drop, roomier fit, and balanced cushioning - the perfect shoe for everyday runs and longer runs. 

Altra EGO™ P35 midsole cushioning is designed to be lightweight and efficient, giving you a perfect balance on any run. An updated engineered mesh upper balances breathability and support to give a comfortable yet stable fit and feel. The slight rocker shape promotes a smoother heel to toe roll, making your strides feel more efficient. The FootShape™ toebox promotes a more anatomical foot movement through allowing your toes to splay naturally. 

GuideRail™ technology supports your stride but only when you need it through assisting your natural stride. A redesigned heel collar provides comfort as well as a stable fit throughout your run. The 4mm heel to toe drop promotes a more natural running posture, and a good option in between a standard support shoe and zero drop trainer. 

Key Features:

  • Altra EGO™ P35 midsole cushioning
  • FootShape™ toebox
  • GuideRail™ technology
  • 4mm heel to toe drop 

Delivery & Returns

UK DELIVERY OPTIONS (allow 3-5 working days)

  • FREE UK Mainland* delivery for orders over £100 
  • £4.99 UK Mainland* delivery for orders under £100 

We have teamed up with DPD to ship your goods as quickly and efficiently as possible.  

We aim to have your order ready for dispatch within 48 hours of receipt. If an order is placed after 1PM Friday please allow 48 hours from the following Monday, however it may not always be possible to meet these timings, especially at very busy times. In this case we will endeavour to contact you and update you on the status of your order as soon as possible.

Products available for pre order will be clearly marked online and cannot be dispatched before the date relating to that product specified. For more information regarding delivery & returns please click here

Size Guide

Women's Shoes Size Guide

UK 
USA
EUROPE
CM
3.5
5.5
36
22
4
6
37
22.5
4.5
6.5
37.5
23
5
7
38
23.5
5.5
7.5
38.5
24
6
8
39
24.5
6.5 8.5 40 25
7 9 40.5 25.5
7.5 9.5 41 26
8 10 42 26.5
8.5 10.5 42.5 27
9 11 43 27.5
9.5 11.5 44 28
10 12 44.5 28.5
10.5 13 46 29.5

Reviews

Price Match

What is our Price Match?

Our Price Match is simple. At Up & Running, we want to be sure that our customers are getting the best deal on the market. This is why we offer our Price Match across some of our products, instore and online.

If you can find the exact same product cheaper in stock elsewhere, we will refund the difference.

Products must be over £50. Price Match does not apply to electronics.

For full information on Price Match, please click here.

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