Specifications
Specifications
Highlights
Daily Training
Road Running
Support Level
The level of technology in the running shoe that corrects your foot movement. The higher the number, the higher the level of support offered.

Neutral Support
Mild Support
Supportive
Max Support
Cushioning Level
The amount of protection within the midsole that protects you from the impact of the ground. The higher the number the greater the softer feeling underfoot.

Responsive
Balanced
Plus
Plush
Grip
The level of traction a shoe has on its preferred surface. The higher the number the greater the level of traction you will get from the shoe.

Min
Medium
Moderate
Max
Weight: 295g
Drop: 12 mm
Overview
Overview
Hit the ground running with this shoe designed for comfort and performance.
The next-generation MIZUNO ENERZY NXT, an eco-friendly material, provides exceptional softness, energy return, and lightweight support at the heel for a smoother feel when you hit the ground. The MIZUNO ENERZY foam, inserted in the top midsole, offers amazing cushioning and energy return.
The Mizuno Wave shape is designed for people with overpronation. Changing the inside and outside shapes helps stop the foot arch from collapsing and offers high stability. The anatomical plate shape provides smoother weight transfers when you hit the ground and propels you forward.
Key Features
- MIZUNO ENERZY NXT
- MIZUNO ENERZY FOAM
- MIZUNO WAVE
Delivery & Returns
Delivery & Returns
UK DELIVERY OPTIONS (allow 3-5 working days)
- FREE UK Mainland* delivery for orders over £50
- £3.99 UK Mainland* delivery for orders under £50
We have teamed up with Royal Mail to ship your goods as quickly and efficiently as possible.
We aim to have your order ready for dispatch within 48 hours of receipt. If an order is placed after 1PM Friday please allow 48 hours from the following Monday, however it may not always be possible to meet these timings, especially at very busy times. In this case we will endeavour to contact you and update you on the status of your order as soon as possible.
Products available for pre order will be clearly marked online and cannot be dispatched before the date relating to that product specified. For more information regarding delivery & returns please click here
Size Guide
Size Guide
Reviews
Reviews
Price Match
Price Match
What is our Price Match?
Our Price Match is simple. At Up & Running, we want to be sure that our customers are getting the best deal on the market. This is why we offer our Price Match across some of our products, instore and online.
If you can find the exact same product cheaper in stock elsewhere, we will refund the difference.
Products must be over £50. Price Match does not apply to electronics.
For full information on Price Match, please click here.

Mizuno Women's Wave Inspire 21 Running Shoes in Tradewinds/White/Neo Mint SS25
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Specifications
Specifications
Highlights
Daily Training
Road Running
Support Level
The level of technology in the running shoe that corrects your foot movement. The higher the number, the higher the level of support offered.

Neutral Support
Mild Support
Supportive
Max Support
Cushioning Level
The amount of protection within the midsole that protects you from the impact of the ground. The higher the number the greater the softer feeling underfoot.

Responsive
Balanced
Plus
Plush
Grip
The level of traction a shoe has on its preferred surface. The higher the number the greater the level of traction you will get from the shoe.

Min
Medium
Moderate
Max
Weight: 295g
Drop: 12 mm
Overview
Overview
Hit the ground running with this shoe designed for comfort and performance.
The next-generation MIZUNO ENERZY NXT, an eco-friendly material, provides exceptional softness, energy return, and lightweight support at the heel for a smoother feel when you hit the ground. The MIZUNO ENERZY foam, inserted in the top midsole, offers amazing cushioning and energy return.
The Mizuno Wave shape is designed for people with overpronation. Changing the inside and outside shapes helps stop the foot arch from collapsing and offers high stability. The anatomical plate shape provides smoother weight transfers when you hit the ground and propels you forward.
Key Features
- MIZUNO ENERZY NXT
- MIZUNO ENERZY FOAM
- MIZUNO WAVE
Delivery & Returns
Delivery & Returns
UK DELIVERY OPTIONS (allow 3-5 working days)
- FREE UK Mainland* delivery for orders over £50
- £3.99 UK Mainland* delivery for orders under £50
We have teamed up with Royal Mail to ship your goods as quickly and efficiently as possible.
We aim to have your order ready for dispatch within 48 hours of receipt. If an order is placed after 1PM Friday please allow 48 hours from the following Monday, however it may not always be possible to meet these timings, especially at very busy times. In this case we will endeavour to contact you and update you on the status of your order as soon as possible.
Products available for pre order will be clearly marked online and cannot be dispatched before the date relating to that product specified. For more information regarding delivery & returns please click here
Size Guide
Size Guide
Reviews
Reviews
Price Match
Price Match
What is our Price Match?
Our Price Match is simple. At Up & Running, we want to be sure that our customers are getting the best deal on the market. This is why we offer our Price Match across some of our products, instore and online.
If you can find the exact same product cheaper in stock elsewhere, we will refund the difference.
Products must be over £50. Price Match does not apply to electronics.
For full information on Price Match, please click here.



