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Specifications

Highlights:

Daily Training

Daily Training

Recovery

Recovery

Road Running

Road Running

Support Level:

Support Level describes how much lateral stability a running shoe provides to help guide your foot through its stride. Neutral shoes are best for runners with a natural gait who don’t want/need extra correction. Support shoes add some structure to reduce mild overpronation, while Maximum support shoes offer the highest level of stability for those who need stronger motion control
 

Neutral

 

Support

 

Maximum

Cushioning Level:

Cushioning Level refers to the amount of padding in the shoe’s midsole that helps absorb impact while running. Minimum cushioning provides a lighter, more connected feel to the ground, Medium offers a balance between comfort and responsiveness, and Maximum delivers the most protection and softness underfoot at the expense of ground feel.
 

Minimum

 

Medium

 

Maximum

Cushioning Feel:

Cusioning Feel describes the character or sensation of the shoe’s cushioning. Responsive shoes feel springy and energetic, helping propel each step forward. Balanced cushioning offers an even mix of softness and firmness, ideal for versatile training, while Plush cushioning feels soft and luxurious, prioritizing comfort and shock absorption.
 

Responsive

 

Balanced

 

Plush

Grip Level:

Grip Level measures how well the shoe’s outsole grips the running surface that it was designed for (i.e. road, trail etc.). Minimum grip is best for surfaces where traction demands are low, medium grip handles a variety of road and light trail conditions, whilst Maximum grip provides strong traction even on uneven, wet, or slippery terrain.
 

Minimum

 

Medium

 

Maximum

Weight:

256g

Drop:

8mm

Overview

Feel comfort, find calm - experience stability and plush cushioning with every step. Move your body, move your mind. 

The 4D guidance system is designed to adaptively meet on-demand stability to help control deformation, whilst reducing time the foot spends in the pronation phase. This innovative guidance system offers support but only when it's needed. A softer, updated version of a REARFOOT PureGel ™ maintains a softer step in feel through being strategically placed under the heel. This heel pad delivers an enhanced sock absorption and softer landings every time, and is 65% softer than conventional visible GEL™ technology. 

An additional +2mm forefoot stack height delivers improved comfort over long runs, whilst a new FF BLAST ™ PLUS midsole foam provides a blend of cloud like cushioning, and a responsive ride that is lighter. 

An engineered mesh upper is breathable and reduces the need for overlays, whilst a reinforced stable tongue wing provides additional midfoot support. HYBRID ASICSGRIP™, the combination of ASICSGRIP™ rubber and AHARPLUS™ material, help provide advanced traction for various terrains and advanced durability. 

This shoe’s carbon footprint is 29% lower than the industry average and has a carbon footprint of 10.3kg CO2e/pair.

Key Features:

  • 4D Guidance Technology 
  • REARFOOT PureGEL™
  • +2mm FOREFOOT STACK HEIGHT 
  • FF BLAST™ PLUS
  • Reinforced stable tongue wing 
  • Engineered mesh upper 

Delivery & Returns

UK DELIVERY OPTIONS (allow 3-5 working days)

  • FREE UK Mainland* delivery for orders over £100 
  • £4.99 UK Mainland* delivery for orders under £100 

We have teamed up with Royal Mail to ship your goods as quickly and efficiently as possible.

We aim to have your order ready for dispatch within 48 hours of receipt. If an order is placed after 1PM Friday please allow 48 hours from the following Monday, however it may not always be possible to meet these timings, especially at very busy times. In this case we will endeavour to contact you and update you on the status of your order as soon as possible.

Products available for pre order will be clearly marked online and cannot be dispatched before the date relating to that product specified. For more information regarding delivery & returns please click here

Size Guide

Women's Shoes Size Guide

 UK
USA
EUROPE
CM
3 5 35.5 22.5
3.5
5.5 36 22.75
4
6 37 23
4.5
6.5 37.5 23.5
5 7 38 24
5.5 7.5 39 24.5
6
8
39.5 25
6.5
8.5
40 25.5
7
9
40.5 25.75
7.5
9.5
41.5 26
8
10
42 26.5
8.5
10.5
42.5 27
9
11
43.5 27.5
9.5
11.5
44 28
10 12 44.5 28.5
10.5 12.5 45 28.75
11 13 46 29
11.5 13.5 46.5 29.5
12 14 47 30


Kid's Shoes Size Guide

 UK
USA
EUROPE
CM
K3 K4 19.5 11.5
K4 K5 21 13
K5 K6 22.5 14
K6 K7 23.5 15
K7 K8 25 15.5
K8 K9 26 16
K9
K10
27 17
K9H
K10H
28 17.25
K10
K11
28.5 17.5
K10H
K11H
29.5 18
K11
K12
30 18.5
K11H
K12H
30.5 19
K12
K13
31.5 19.5
K12H
K13H
32 19.75
K13 1 32.5 20
K13.5 1.5 33 20.5
1 2 33.5 21
1.5 2.5 34.5 21.5
2 3 35 22
2.5 3.5 35.5 22.25
3 4 36 22.5
3.5 4.5 37 23
4 5 37.5 23.5
4.5 5.5 38 24
5 6 39 24.5
5.5 6.5 39.5 25
6 7 40 25.5

Reviews

Price Match

What is our Price Match?

Our Price Match is simple. At Up & Running, we want to be sure that our customers are getting the best deal on the market. This is why we offer our Price Match across some of our products, instore and online.

If you can find the exact same product cheaper in stock elsewhere, we will refund the difference.

Products must be over £50. Price Match does not apply to electronics.

For full information on Price Match, please click here.

ASICS Logo

ASICS Women's GEL-KAYANO 32 Running Shoes in Midnight/Stillwater AW25

Regular price £180.00
Sale price £180.00 Regular price Save £-180.00
Select Size (UK)

Specifications

Highlights:

Daily Training

Daily Training

Recovery

Recovery

Road Running

Road Running

Support Level:

Support Level describes how much lateral stability a running shoe provides to help guide your foot through its stride. Neutral shoes are best for runners with a natural gait who don’t want/need extra correction. Support shoes add some structure to reduce mild overpronation, while Maximum support shoes offer the highest level of stability for those who need stronger motion control
 

Neutral

 

Support

 

Maximum

Cushioning Level:

Cushioning Level refers to the amount of padding in the shoe’s midsole that helps absorb impact while running. Minimum cushioning provides a lighter, more connected feel to the ground, Medium offers a balance between comfort and responsiveness, and Maximum delivers the most protection and softness underfoot at the expense of ground feel.
 

Minimum

 

Medium

 

Maximum

Cushioning Feel:

Cusioning Feel describes the character or sensation of the shoe’s cushioning. Responsive shoes feel springy and energetic, helping propel each step forward. Balanced cushioning offers an even mix of softness and firmness, ideal for versatile training, while Plush cushioning feels soft and luxurious, prioritizing comfort and shock absorption.
 

Responsive

 

Balanced

 

Plush

Grip Level:

Grip Level measures how well the shoe’s outsole grips the running surface that it was designed for (i.e. road, trail etc.). Minimum grip is best for surfaces where traction demands are low, medium grip handles a variety of road and light trail conditions, whilst Maximum grip provides strong traction even on uneven, wet, or slippery terrain.
 

Minimum

 

Medium

 

Maximum

Weight:

256g

Drop:

8mm

Overview

Feel comfort, find calm - experience stability and plush cushioning with every step. Move your body, move your mind. 

The 4D guidance system is designed to adaptively meet on-demand stability to help control deformation, whilst reducing time the foot spends in the pronation phase. This innovative guidance system offers support but only when it's needed. A softer, updated version of a REARFOOT PureGel ™ maintains a softer step in feel through being strategically placed under the heel. This heel pad delivers an enhanced sock absorption and softer landings every time, and is 65% softer than conventional visible GEL™ technology. 

An additional +2mm forefoot stack height delivers improved comfort over long runs, whilst a new FF BLAST ™ PLUS midsole foam provides a blend of cloud like cushioning, and a responsive ride that is lighter. 

An engineered mesh upper is breathable and reduces the need for overlays, whilst a reinforced stable tongue wing provides additional midfoot support. HYBRID ASICSGRIP™, the combination of ASICSGRIP™ rubber and AHARPLUS™ material, help provide advanced traction for various terrains and advanced durability. 

This shoe’s carbon footprint is 29% lower than the industry average and has a carbon footprint of 10.3kg CO2e/pair.

Key Features:

  • 4D Guidance Technology 
  • REARFOOT PureGEL™
  • +2mm FOREFOOT STACK HEIGHT 
  • FF BLAST™ PLUS
  • Reinforced stable tongue wing 
  • Engineered mesh upper 

Delivery & Returns

UK DELIVERY OPTIONS (allow 3-5 working days)

  • FREE UK Mainland* delivery for orders over £100 
  • £4.99 UK Mainland* delivery for orders under £100 

We have teamed up with Royal Mail to ship your goods as quickly and efficiently as possible.

We aim to have your order ready for dispatch within 48 hours of receipt. If an order is placed after 1PM Friday please allow 48 hours from the following Monday, however it may not always be possible to meet these timings, especially at very busy times. In this case we will endeavour to contact you and update you on the status of your order as soon as possible.

Products available for pre order will be clearly marked online and cannot be dispatched before the date relating to that product specified. For more information regarding delivery & returns please click here

Size Guide

Women's Shoes Size Guide

 UK
USA
EUROPE
CM
3 5 35.5 22.5
3.5
5.5 36 22.75
4
6 37 23
4.5
6.5 37.5 23.5
5 7 38 24
5.5 7.5 39 24.5
6
8
39.5 25
6.5
8.5
40 25.5
7
9
40.5 25.75
7.5
9.5
41.5 26
8
10
42 26.5
8.5
10.5
42.5 27
9
11
43.5 27.5
9.5
11.5
44 28
10 12 44.5 28.5
10.5 12.5 45 28.75
11 13 46 29
11.5 13.5 46.5 29.5
12 14 47 30


Kid's Shoes Size Guide

 UK
USA
EUROPE
CM
K3 K4 19.5 11.5
K4 K5 21 13
K5 K6 22.5 14
K6 K7 23.5 15
K7 K8 25 15.5
K8 K9 26 16
K9
K10
27 17
K9H
K10H
28 17.25
K10
K11
28.5 17.5
K10H
K11H
29.5 18
K11
K12
30 18.5
K11H
K12H
30.5 19
K12
K13
31.5 19.5
K12H
K13H
32 19.75
K13 1 32.5 20
K13.5 1.5 33 20.5
1 2 33.5 21
1.5 2.5 34.5 21.5
2 3 35 22
2.5 3.5 35.5 22.25
3 4 36 22.5
3.5 4.5 37 23
4 5 37.5 23.5
4.5 5.5 38 24
5 6 39 24.5
5.5 6.5 39.5 25
6 7 40 25.5

Reviews

Price Match

What is our Price Match?

Our Price Match is simple. At Up & Running, we want to be sure that our customers are getting the best deal on the market. This is why we offer our Price Match across some of our products, instore and online.

If you can find the exact same product cheaper in stock elsewhere, we will refund the difference.

Products must be over £50. Price Match does not apply to electronics.

For full information on Price Match, please click here.

View full details

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