• PUMA Shoes Puma Men's Fast-R Nitro Elite 3 Running Shoes in Mint Melt/Speed Blue AW25 - Up and Running
  • PUMA Shoes Puma Men's Fast-R Nitro Elite 3 Running Shoes in Mint Melt/Speed Blue AW25 - Up and Running
  • PUMA Shoes Puma Men's Fast-R Nitro Elite 3 Running Shoes in Mint Melt/Speed Blue AW25 - Up and Running
  • PUMA Shoes Puma Men's Fast-R Nitro Elite 3 Running Shoes in Mint Melt/Speed Blue AW25 - Up and Running
1 4

Specifications

Highlights:

Speed

Speed

Road Running

Road Running

Support Level:

Support Level describes how much lateral stability a running shoe provides to help guide your foot through its stride. Neutral shoes are best for runners with a natural gait who don’t want/need extra correction. Support shoes add some structure to reduce mild overpronation, while Maximum support shoes offer the highest level of stability for those who need stronger motion control
 

Neutral

 

Support

 

Maximum

Cushioning Level:

Cushioning Level refers to the amount of padding in the shoe’s midsole that helps absorb impact while running. Minimum cushioning provides a lighter, more connected feel to the ground, Medium offers a balance between comfort and responsiveness, and Maximum delivers the most protection and softness underfoot at the expense of ground feel.
 

Minimum

 

Medium

 

Maximum

Cushioning Feel:

Cusioning Feel describes the character or sensation of the shoe’s cushioning. Responsive shoes feel springy and energetic, helping propel each step forward. Balanced cushioning offers an even mix of softness and firmness, ideal for versatile training, while Plush cushioning feels soft and luxurious, prioritizing comfort and shock absorption.
 

Responsive

 

Balanced

 

Plush

Grip Level:

Grip Level measures how well the shoe’s outsole grips the running surface that it was designed for (i.e. road, trail etc.). Minimum grip is best for surfaces where traction demands are low, medium grip handles a variety of road and light trail conditions, whilst Maximum grip provides strong traction even on uneven, wet, or slippery terrain.
 

Minimum

 

Medium

 

Maximum

Weight:

170g

Drop:

8mm

Overview

A sesismic shift in the world of road racing, the Fast-R NITRO™ will have you smashing your personal bests from the 5k to the Marathon. 

Upgraded NITROFOAM™ Elite performance foam technology provides exceptional responsiveness in an extremely lightweight package. The PWRPLATE is a precisely engineered carbon-fiber plate that promotes a propulsive ride whilst stabilising the midsole, and promoting maximum energy transfer. ULTRAWEAVE, an ultra-light engineered fabric with a structured, 4-way stretch that reduces weight and friction - perfect for those looking to increase their speed and strength. 

The shoe is completed with a PUMAGRIP rubber outsole that will allow you to perform your best in any race day conditions. 

Key Features:

  • NITROFOAM™ Elite foam 
  • PWRPLATE carbon fibre plate 
  • ULTRAWEAVE engineered upper fabric 
  • PUMAGRIP outsole 

Delivery & Returns

UK DELIVERY OPTIONS (allow 3-5 working days)

  • FREE UK Mainland* delivery for orders over £100 
  • £4.99 UK Mainland* delivery for orders under £100 

We have teamed up with Royal Mail to ship your goods as quickly and efficiently as possible.

We aim to have your order ready for dispatch within 48 hours of receipt. If an order is placed after 1PM Friday please allow 48 hours from the following Monday, however it may not always be possible to meet these timings, especially at very busy times. In this case we will endeavour to contact you and update you on the status of your order as soon as possible.

Products available for pre order will be clearly marked online and cannot be dispatched before the date relating to that product specified. For more information regarding delivery & returns please click here

Size Guide

Reviews

Price Match

What is our Price Match?

Our Price Match is simple. At Up & Running, we want to be sure that our customers are getting the best deal on the market. This is why we offer our Price Match across some of our products, instore and online.

If you can find the exact same product cheaper in stock elsewhere, we will refund the difference.

Products must be over £50. Price Match does not apply to electronics.

For full information on Price Match, please click here.

PUMA Logo

PUMA Women's Fast-R NITRO Elite 3 Running Shoes in Mint Melt/Speed Blue AW25

£260.00
£260.00 Save £-260.00
Select Size (UK)

Specifications

Highlights:

Speed

Speed

Road Running

Road Running

Support Level:

Support Level describes how much lateral stability a running shoe provides to help guide your foot through its stride. Neutral shoes are best for runners with a natural gait who don’t want/need extra correction. Support shoes add some structure to reduce mild overpronation, while Maximum support shoes offer the highest level of stability for those who need stronger motion control
 

Neutral

 

Support

 

Maximum

Cushioning Level:

Cushioning Level refers to the amount of padding in the shoe’s midsole that helps absorb impact while running. Minimum cushioning provides a lighter, more connected feel to the ground, Medium offers a balance between comfort and responsiveness, and Maximum delivers the most protection and softness underfoot at the expense of ground feel.
 

Minimum

 

Medium

 

Maximum

Cushioning Feel:

Cusioning Feel describes the character or sensation of the shoe’s cushioning. Responsive shoes feel springy and energetic, helping propel each step forward. Balanced cushioning offers an even mix of softness and firmness, ideal for versatile training, while Plush cushioning feels soft and luxurious, prioritizing comfort and shock absorption.
 

Responsive

 

Balanced

 

Plush

Grip Level:

Grip Level measures how well the shoe’s outsole grips the running surface that it was designed for (i.e. road, trail etc.). Minimum grip is best for surfaces where traction demands are low, medium grip handles a variety of road and light trail conditions, whilst Maximum grip provides strong traction even on uneven, wet, or slippery terrain.
 

Minimum

 

Medium

 

Maximum

Weight:

170g

Drop:

8mm

Overview

A sesismic shift in the world of road racing, the Fast-R NITRO™ will have you smashing your personal bests from the 5k to the Marathon. 

Upgraded NITROFOAM™ Elite performance foam technology provides exceptional responsiveness in an extremely lightweight package. The PWRPLATE is a precisely engineered carbon-fiber plate that promotes a propulsive ride whilst stabilising the midsole, and promoting maximum energy transfer. ULTRAWEAVE, an ultra-light engineered fabric with a structured, 4-way stretch that reduces weight and friction - perfect for those looking to increase their speed and strength. 

The shoe is completed with a PUMAGRIP rubber outsole that will allow you to perform your best in any race day conditions. 

Key Features:

  • NITROFOAM™ Elite foam 
  • PWRPLATE carbon fibre plate 
  • ULTRAWEAVE engineered upper fabric 
  • PUMAGRIP outsole 

Delivery & Returns

UK DELIVERY OPTIONS (allow 3-5 working days)

  • FREE UK Mainland* delivery for orders over £100 
  • £4.99 UK Mainland* delivery for orders under £100 

We have teamed up with Royal Mail to ship your goods as quickly and efficiently as possible.

We aim to have your order ready for dispatch within 48 hours of receipt. If an order is placed after 1PM Friday please allow 48 hours from the following Monday, however it may not always be possible to meet these timings, especially at very busy times. In this case we will endeavour to contact you and update you on the status of your order as soon as possible.

Products available for pre order will be clearly marked online and cannot be dispatched before the date relating to that product specified. For more information regarding delivery & returns please click here

Size Guide

Reviews

Price Match

What is our Price Match?

Our Price Match is simple. At Up & Running, we want to be sure that our customers are getting the best deal on the market. This is why we offer our Price Match across some of our products, instore and online.

If you can find the exact same product cheaper in stock elsewhere, we will refund the difference.

Products must be over £50. Price Match does not apply to electronics.

For full information on Price Match, please click here.

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