Long Foam Rollers enhance balance,-body awareness,-muscle re-education and muscular flexibility and provide dynamic strengthening. Originally used to relieve muscular tension along the spine,-hips,-neck and shoulders,-rollers are now widely used in Pilates and Physiotherapy to help to develop core stability through a range of seated and reclining exercises. Foam rollers can be used in conjunction with resistance bands and Swiss balls. Product details: Dimensions - 91cm (36") x14.5cm (6") diameter Weight - 550g Colour - Blue Material - Lightweight LDPE Warning: Standing on foam rollers will cause distortion over time.

UK DELIVERY OPTIONS (allow 3-5 working days)

• FREE UK Mainland* delivery for orders over £100 
• £4.99 UK Mainland* delivery for orders under £100 

We have teamed up with Royal Mail to ship your goods as quickly and efficiently as possible.

We aim to have your order ready for dispatch within 48 hours of receipt. If an order is placed after 1PM Friday please allow 48 hours from the following Monday, however it may not always be possible to meet these timings, especially at very busy times. In this case we will endeavour to contact you and update you on the status of your order as soon as possible.

Products available for pre order will be clearly marked online and cannot be dispatched before the date relating to that product specified. For more information regarding delivery & returns please click here