Find our running shop in Birmingham

Get in touch

The Grand
29 Colmore Row
B3 2BS

Telephone: 0121 634 3600

Opening times

Mon - Sat: 9:30am - 6pm
Sun: 10:30am - 4:30pm

What's in your local running store?

Free gait analysis

There is nothing quite like getting a gait analysis in-store. The latest software, years of experience and the ability to try on multiple shoes make our gait analysis one of a kind! This service is completely free and you don't need to make an appointment. Just head into your local running shop and the team will be happy to help. 

If you want to find out more about our gait analysis and running assessment, then click here.

Carefully selected products

Our local running store is packed full of top running brands like ASICS, Brooks Running, New Balance and Saucony. 

Plus we have a great range of nutrition and running accessories from Aftershokz and Garmin, plus many more all available right on the high street.

You can also save yourself up to 10% off products in store. Check out if you might be eligible for an in store discounts here.

A career with us

Do you have a passion for running and fitness? Then come and join our team at your local running shop! A place where you can use your knowledge and passion every day to help the local running community, advising runners at all levels.

If you are interested in joining our team, then check out our recent vacancies here.

Meet the manager

My name is Jake and I have been the Store Manager of Up and Running Birmingham since 2019. I am originally from Cape Town, South Africa but I have been living in the UK with my family since 2015. 

I come from a personal training background specialising in sports nutrition and exercise sciences. Sport has always been a big part of my life, and even as a young boy I took part in athletics (5000m), competitive swimming and cricket. In my spare time I enjoy weightlifting, running, swimming, surfing, fishing and any adventure sport. I currently run between 5-10km a week and my favourite shoe is the Hoka Elevon for longer runs on the road and the Hoka Challenger for trails. Sport has taught me self-discipline and to never give up on my life goals. I believe exercise and sport are the best remedies for both mental and physical health. 

Your local running group

Run with us

Join us weekly at our Birmingham running store for a 5K run. Our Social Run Group is a great free running group that meets every week for a fun and friendly 5K. We are all inclusive where everyone runs together, so it is great for new or beginner runners. To register just head into store and speak to a member of staff today.

To find out more about our running group click here. Join our Facebook community by clicking the icon below.

Run day & time

Monday at 18:00