Find your perfect running watch and electronics
Technology is increasingly becoming as important as your running gear when it comes to supporting your performance and taking the next steps in your training schedule. Smartwatches, fitness trackers, running heart rate monitors, and even your trusty pair of headphones all play a role in hitting your goals while you pound the pavement.
The right running watch for example can do so much more than simply tell the time. Industry leaders like Garmin help you connect with an app for daily fitness plans and training schedules; monitor sleep length and quality; and play your favourite tunes phone-free! All so you can focus on staying on pace during training. Or, if you’re not sure what to pick, pop into your local store and ask for advice from one of our team members.
Frequently Asked Questions
What are the key features to look for in a running watch?
What are the key features to look for in a running watch?
We recommend looking for a running watch that has the features to suit your lifestyle. This can be:
You should also make sure your new running watch is comfortable, and easy to clean. It’s got to go the distance, just like you will.
How do running heart rate monitors work?
How do running heart rate monitors work?
Heart rate monitors are great when you’re training to help you understand pacing, monitor your heart rate, and track the effort and energy you’re putting into each workout.
Heart rate monitors like COROS use an optical element, like an LED, to see the expansion of your blood vessels as your heart pumps blood around your body. These can be very accurate as they are resting directly against your skin. To get the information, simply connect it via Bluetooth to your phone.
What is the difference between a smart watch and a running watch?
What is the difference between a smart watch and a running watch?
While they often cover a lot of the same areas, there are some key differences between a smart watch and a running watch.
Smart watches are designed for everyday use, with some additional fitness tracking features. These tend to focus on counting steps, connecting to your phone to answer calls and messages, and more general functions you use in your day-to-day life.
Running watches are usually a bit more heavy-duty, and have a bigger focus on physical activity. This includes more precise activity trackers, associated apps exploring specific exercise plans, and/or better tracking for pace and cadence. Running watches are tailored to metrics that will help you track and improve your fitness in the long run.
Why choose Up & Running?
Why choose Up & Running?
Up & Running has been supporting runners since 1992, and we’re proud to bring expert knowledge and friendly advice to every piece of electronics we recommend. Wherever your next run takes you, we’ll help you get there feeling ready, supported and pumped to up the pace.












