Advice for runners

First Time to the Marathon Start Line: Our Top Kit Picks

First Time to the Marathon Start Line: Our Top ...

Heading to the start line for your first marathon can be pretty intimidating. Help yourself feel more confident with our marathon kit guide, so you can be confident you have...

First Time to the Marathon Start Line: Our Top ...

Heading to the start line for your first marathon can be pretty intimidating. Help yourself feel more confident with our marathon kit guide, so you can be confident you have...

Why Is Gait Analysis So Important?

Why Is Gait Analysis So Important?

Most runners don’t get injured because they’re unlucky. They get injured because they’re wearing the wrong shoes. And sometimes the issue is simply that your shoes don’t match the way...

Why Is Gait Analysis So Important?

Most runners don’t get injured because they’re unlucky. They get injured because they’re wearing the wrong shoes. And sometimes the issue is simply that your shoes don’t match the way...

Treadmill Running vs Outside Running: What You Need to Know

Treadmill Running vs Outside Running: What You ...

If there’s one debate that can split a group of runners faster than a surprise hill in the last kilometre, it’s treadmill running versus outdoor running. But is one actually...

Treadmill Running vs Outside Running: What You ...

If there’s one debate that can split a group of runners faster than a surprise hill in the last kilometre, it’s treadmill running versus outdoor running. But is one actually...

How To Choose The Best Running Shoes

How To Choose The Best Running Shoes

Running without the right footwear is (quite literally) a no-go. But, how do you know what to look for? We’ve got you covered - find out everything you need to...

How To Choose The Best Running Shoes

Running without the right footwear is (quite literally) a no-go. But, how do you know what to look for? We’ve got you covered - find out everything you need to...

New Balance FuelCell Supercomp Elite v5: high performance marathon racing in a shoe designed for speed.

New Balance FuelCell Supercomp Elite v5: high p...

Chasing a new personal best? The all-new New Balance FuelCell SuperComp Elite v5 is here to help you get there. Built with a carbon plate and next-generation FuelCell foam, this...

New Balance FuelCell Supercomp Elite v5: high p...

Chasing a new personal best? The all-new New Balance FuelCell SuperComp Elite v5 is here to help you get there. Built with a carbon plate and next-generation FuelCell foam, this...

Coopah How To: Achieve Your Running Goals

Coopah How To: Achieve Your Running Goals

  When it comes to goal setting, it can be hard to know where to start. You may have lots of things you want to achieve, and don’t get us...

Coopah How To: Achieve Your Running Goals

  When it comes to goal setting, it can be hard to know where to start. You may have lots of things you want to achieve, and don’t get us...

Coopah How To: Avoid Injury and Setbacks During Your Training

Coopah How To: Avoid Injury and Setbacks During...

We know that getting injured is pretty much the last thing that any runner wants to happen. And whilst unfortunately we cannot 100% guarantee this won’t happen (sorry) there are...

Coopah How To: Avoid Injury and Setbacks During...

We know that getting injured is pretty much the last thing that any runner wants to happen. And whilst unfortunately we cannot 100% guarantee this won’t happen (sorry) there are...

Coopah How To: Stay Motivated During Your Training.

Coopah How To: Stay Motivated During Your Train...

As much as we all love running here at Coopah, even we understand that sometimes it can be tough to always feel motivated when it comes to running and sticking...

Coopah How To: Stay Motivated During Your Train...

As much as we all love running here at Coopah, even we understand that sometimes it can be tough to always feel motivated when it comes to running and sticking...

Coopah How To: Start Your Running Journey

Coopah How To: Start Your Running Journey

In this series of ‘HOW TO’ blogs, we are going to share our tips for the most common questions we get asked by our community of runners, and this blog...

Coopah How To: Start Your Running Journey

In this series of ‘HOW TO’ blogs, we are going to share our tips for the most common questions we get asked by our community of runners, and this blog...

What Is SRG?

What Is SRG?

Join the yellow train and be part of our community of runners. Find out what Social Run Group is all about.

What Is SRG?

Join the yellow train and be part of our community of runners. Find out what Social Run Group is all about.

Getting Started With Strava

Getting Started With Strava

Get the most out of your training and set up a Strava account. Log your runs, compete in the leaderboards, join challenges and much more. Find out what it is...

Getting Started With Strava

Get the most out of your training and set up a Strava account. Log your runs, compete in the leaderboards, join challenges and much more. Find out what it is...