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BIKE & TRI SALE NOW ON
Up to 50% OFF
Welcome to Up & Running at East Sheen! Our staff members are experts in their sporting disciplines and can provide the best advice for your individual requirements:
Verity,
a sport science and dance graduate is a keen sports woman. She is currently a member at Vesta rowing
club but has an extensive running background. She's there for all your training and nutritional advice
so please feel free to ask.
Dave is a fully qualified
bike mechanic and a keen cyclist. He was a mechanic supporting the Australian Team at the 2005 Age-Group Triathlon World
Championships in Hawaii.
He has competed in a number of events including two 24-hr mountain bike races,
five 12 hour races and the Noosa Half Marathon. Dave can give you professional tailored advice and any ‘pre-race tweaks’
you might need!
SPECIAL OFFERS – FELT TRI BIKES
Buy any of these fantastic Felt machines and receive FREE GEAR WORTH 10% OF RRP
We’ve chosen 1 item for you – a ZIPP GEAR BAG worth £99 – you choose the rest !!
Zipp Gear Bag
as part of ... |
Felt B2
£2500 |
Felt B2 Pro
£3500 |
Felt DA
£4500 |
| 10% FREE GEAR |
£250 |
£350 |
£450 |
OR: Take out a personal loan* over 6 to 12 months and WE’LL PAY THE INTEREST !!
* All we ask is that the loan apr is <10.0%. Just search online for a good deal!
WE DON’T THINK YOU’LL FIND A BETTER DEAL ANYWHERE – BUT IF YOU DO, WE’LL MATCH IT !!
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In-store Events
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BIKES & BIKE WEAR
Road & Tri Bikes - We stock top brands including Bianchi, Felt, Scott, Litespeed,
Quintana Roo & Look. Choose a pre-built bike or we can build a dream machine to your own specification.
Prices from £475. More...
Bike Wear -
a full range from trusted names such as Gore, Nalini & Pearl Izumi. Quality accessories including
turbo trainers, Giro helmets, Topeak pumps, Cateye computers and much more.
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TRIATHLON
Our Tri Packages include all you need to compete in a triathlon -
call 0208 613 6060 for specifics, or for details of the packages and our great range of triathlon
equipment  CLICK HERE
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BIKE FITTING & SERVICING
Our bespoke fitting service involves our CYTECH qualified mechanic discussing your requirements
& expectations and then measuring you up using the
bikefitting.com system as a first step
towards a perfect cycling position. More...
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IN-STORE FITNESS TESTING
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- Bike & Run Specific testing
- V02 Test
- Fat Bump Test
- Determine your optimum training intensity
- Call for details
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Our staff are testing kit now, and we'll have some reviews here soon ...
 More U&R Kit Reviews
How to find us |
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184 Upper Richmond Road West,
East Sheen,
London
SW14 8AN
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Opening Hours:
| Mon |
9.30-5.30pm |
| Tue |
9.30-5.30pm |
| Wed |
9.30-5.30pm |
| Thu |
10:00-7:00pm |
| Fri |
9.30-5.30pm |
| Sat |
9:00-6:00pm |
| Sun |
10:00-4:00pm |
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Local Runs
Local Runs
Hey - Richmond Park is just around the corner - Runners' Paradise!
Or have a look at goodrunguide.co.uk which
has now gone live. For a £10 yearly subscription
members have access to a database of scenic training routes with all the
guides necessary to run them with confidence. Also planned is a section that
will 'fly through' a selection of forthcoming and recent race routes in the
area.
Innovation Sports hosts a number of 10k fun runs. The venue to date, Clapham Common has often produced personal bests
for the serious runners amongst us. More importantly, the runs have been great for inspiring the novice runners to get
involved with the added advantage of being in a friendly, supportive and professional environment.
Dates below. More on Innovations Sports' web site.
Local Clubs |
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Local Races |
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| Check out the club links above, and these links for info ... |
| www.humanrace.co.uk -
a great site for multisport events such as the Eton Triathlon Series,
the Ball Buster Duathlon and the Breakfast Run Series |
| www.roadrunnersclub.org.uk -
where you will obtain an application for the infamous London to Brighton road race 55 miles |
Military 5 and 10K
Saturday 25th October
Join The Stroke Association team at the Military 5 and 10K on Saturday 25th October
and help us stamp out the UK’s third biggest killer!
For further information please
call 0207 566 0321,
email nationalevents@stroke.org.uk,
or see
www.stroke.org.uk
Drop into the shop for the latest race information and entry leaflets, and if you're an organiser
drop us a line with your race details.
Other Local Information |
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| Physio4Life |
Physiotherapy and Sports Clinic, SW15
020 8704 5998 |
| Profile Fitness |
Scientific Specialists for Sport & Exercise |
| The Putney Clinic |
A brand new clinic based in Putney offering a wide range of treatments by experienced and reputable professionals |
| Token Yard |
Exclusive Personal Training |
| younique fitness |
Personal Training, Nutrition, Muscular Skeletal Therapy |
Some Extras for runners |
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