Up & Running Bristol
 

Welcome to Up & Running Bristol - over 100 years of running experience
If you have any question relating to running (i.e. about shoes, clothing, training, racing, running clubs or races) please call or email.

Nick Rose

Up & Running Bristol is co-owned by local two-time Olympian Nick Rose and Rick Wallis.

Nick Rose (above right) is well known in Bristol, mostly thanks to his long and successful career as one of Britain's greatest runners. Not only has Nick competed twice at the Olympics, taken Bronze in the World Cross Country Championships and Silver in the Commonwealth Games but he also still holds the British record for the Half Marathon with a time of 61.03. His love of running led him to the USA for several years, where he was able to focus on running as a career - in which he was incredibly successful. He returned to England in 1984 and settled in Bristol where his passion for the sport has continued and whilst Nick still occasionally competes, his involvement in the running community has gone beyond his own achievements with much of the last 16 years being devoted to coaching young athletes.
Staff photo Rick Wallis (below right) manages the day-to-day business; he has been running for over 30 years and is well known on the local running scene as coach, team manager and competitor for local clubs Westbury Harriers and Bristol & West AC. During his running career he has enjoyed success in winning area championships and the National Veterans Road Relay title and whilst in Germany winning 5K, 10K and half marathon titles. He continues to compete and works with youngsters to encourage and support their interest in the sport.
Gary Davenport has a BSc in Sports Biology and an impressive log of results on both track and cross country inclulding representing GB at the World Cross, European Cross and World Junior Track Champs. A former inter-counties U20 cross country champion, Gary was also ranked 3rd U20 in Europe for 1500m with a time of 3.44.01
Jack is a qualified personal trainer with a wealth of knowledge about running shoes and kit, exercise and nutrition and spends most of his spare time in the gym. Natasha and Natalja, both regular runners, complete the team.


Running shoes with the right cushioning and support for you will make training and racing easier.
Take the guesswork out of buying your next pair - a few minutes on the treadmill and the help of our knowledgable staff is all it takes. (Please bring along your current running shoes for comparison.)

In-store Events

Brooks Shoe Party
Salomon Aero offer

Products

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Shock Absorber Race!

How to find us

Just off the Downs - near Waitrose

38 North View,
Westbury Park,
Bristol
BS6 7QA

Click for Multimap map
(Click here for a map)

Trading Hours:

Mon:09:00 - 18:00
Tues:09:00 - 20:00
Wed:09:00 - 18:00
Thurs:09:00 - 20:00
Fri:09:00 - 18:00
Sat:09:00 - 18:00
Sun:11:00 - 17:00

Contact Us

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Telephone: 0117 9739092   Email: bristol@upandrunning.co.uk

Click here to subscribe SUBSCRIBE to our email newsletter for news of offers, events, and more!


Local Runs

Up & Running Beginners' Running Group
Every Tuesday and Thursday

Meeting point: Up & Running Bristol
Time: 6.30pm - 7.30pm

Come and join our friendly running group. It is the perfect place for beginners, offering guidance and advice within a fun and informal setting. The group splits into 3 different levels; you simply join whichever you feel most comfortable in (although, if you need help deciding which is right for you, we can certainly advise you!) Everyone is welcome - please e-mail us at bristol@upandrunning.co.uk or pop into the shop for more information.

SAUCONY have supported the Bristol running group by providing highly visible yellow gilets with reflective strips to the runners.


Congratulations: Charlotte Taylor comes home with a full set of medals from the Transplant Games
Charlotte, a regular member of our beginners' running group, competed in the Transplant Games in Bath on the weekend of 20th-22nd August. In her age group, Charlotte won the gold medal for the 1500m, the silver medal in the table tennis and a bronze for the 50m front crawl.

Local Clubs

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Local Races

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Sep 5Bristol Half Marathon
Sep 19Run for the Future 5k - Bristol Downs
Oct 17Cancer research 10k - Ashton Court

Drop into the shop for the latest race information and entry leaflets, and if you're an organiser drop us a line with your race details.


Other Local Information

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www.britmilfit.com

British Military Fitness, BMF, is the fun and social way to get fit and stay in shape! Wake up your mind, get out in the fresh air, and meet new people. Our armed forces instructors are experts at motivating people and getting the best out of them. Classes are 1 hour long, with paired exercises, circuits, running and team games, no two classes are the same, and the first class is FREE!
www.britmilfit.com

www.runningschool.co.uk

Gyms

Personal Trainers

Local Health Professionals

Acupuncture Chiropodist Chiropractor Osteopath Personal Training Physiotherapy Podiatry Sports massage other therapies
Bradley Stoke Physiotherapy Bradley Stoke Leisure Centre Y - - - - Y - Y -
   01454 618525 www.bradleystokephysio.co.uk
Bristol Physiotherapy Clinic Bristol Tennis Club, Redland Y - - - - Y - Y Y
   0117 9738319 www.bristolphysiotherapyclinic.co.uk
Clifton Physiotherapy Pembroke Road, Clifton Y - - - - Y - - -
   0117 9467664 mail@cliftonphysio.co.uk
Clive Richards Physiotherapy Clevedon - - - - - Y - - -
   01275 340732  
Cherington Practice Henleaze - - - - - Y - - -
   0117 9625195 thepractice@lineone.net
Compton Clinic Westbury Park - - - Y - - - - -
   0117 9232802 thecompton@onetel.com
Family Practice Gloucester Rd, Bishopston - - - Y - - - - Y
   0117 944 6968 www.thefamilypractice.tv
House Clinics Redland & City Centre Y Y Y - - Y Y Y -
   0117 9420200 www.thehouseclinics.co.uk
Howard Therapy Westbury Park - - - - - - - - -
   0777 9111569 www.howardtherapy.co.uk
Jonathan Webb Clinic Redland - - - - - Y Y Y -
   08450 604466 www.jwclinic.com
Keith Ferris North View, Westbury Park Y - - - - - - - Y
   0117 9078890 www.orientalmedicine.co.uk
Keith James Coldharbour Rd, Redland Y - - - - Y Y Y -
   0117 3306820 www.keithjamesphysiotherapy.co.uk
Kinetic Fitness St. Philips Marsh, Bristol - - - Y Y Y - Y -
   0117 3779265 www.kineticfitness.co.uk
Litfield House Clifton Down, Clifton - - - - - Y - - -
   0117 9733387  
Medical Christmas Steps, City Centre Y - Y Y - Y - Y Y
   0117 3763732 www.themedicalbristol.co.uk
Nuffield Health Clifton, Bristol - - - - - Y - Y -
   0117 9872727 www.nuffieldproactivehealth.com
The Physio Clinic Riverside Leisure Club - - - - - Y - Y -
   01454 854466 www.thephysioclinicbristol.co.uk
The Physio Place North View, Westbury Park - - - - Y Y - Y Y
   0117 9737317 www.thephysioplace.com
University of Bristol Sports Medicine Clinic Tyndall Avenue, Clifton Y - - Y - Y - Y Y
   0117 9288810 www.bristol.ac.uk
Vital Health North View, Westbury Park - - Y - - Y - - -
   0117 9730878 www.vitalhealth.eu
Youtonic Bristol - - - - Y - - Y -
   07798 888706 www.youtonic.co.uk
Acupuncture Chiropodist Chiropractor Osteopath Personal Training Physiotherapy Podiatry Sports massage other therapies

Other local running services

Have you got a local running-related businesses that our customers will want to hear about? Drop us a line and we'll mention it here and in the shop ...

www.nextdayfitness.co.uk

Some Extras for runners

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Do you want a better diet - one more geared to assist your running?! Have a look at Kate Percy's 'Go Faster Food' blog: gofasterfood.blogspot.com


Click for a range of running linksMore WWW links
Click for our fell and mountain running pageFell running
Click for some introductory info on TriathlonTriathlon
Click for some info on fitness walkingWalking
Click for info, advice, links on ladies runningLadies Running
Click for some runners blogsGood Ideas
Click for some runners blogsBlogging
Click for some injury advice pagesInjured?
Click for all the extras!All the Extras!
Click for a web linking tipsLink To Us - some graphics buttons for web sites
Click for a range of logosOur Logo - for authorised use on flyers etc.
 
 

'UP & RUNNING, serving the local running community' A Sunday Times Virgin Atlantic Fast Track 100 Company

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