Garmin Forerunner 45s - Iris
You’re a runner, so train like one. The smaller - sized Forerunner ® 45S is a fuss - free running watch that monitors heart rate 1 at the wrist and uses GPS to track your pace, distance and more. It works with free Garmin Coach adaptive training plans that bring personal coaching to your wrist . Stay connected when you want to with notifications 2 for texts and calls. To help you feel secure, safety and tracking features, such as incident detection ( during select activities ) and assistance let you easily send your real - time location to emergency contacts 2 . When you want to switch up your routine, this running watch also features activity modes for cycling, cardio, elliptical, yoga and more.
Easy-to-use smaller-sized running watch monitors heart rate1at the wrist andfeatures GPS , GLONASS and Galileo satellites to track your pace, distance, intervals and more.
Works with free Garmin Coach adaptive training plans that bring expert, personalized coaching right to your wrist.
- Connected features include smart notifications for incoming texts and calls, automatic uploads to our Garmin Connectonline community, live tracking and controlsfor the music playing on your phone
- Safety and trackingfeatures include incident detection (during select activities)and assistance,which both send your real-time location to emergency contacts
- Sports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and more
- Featuresa bright, always-on color screen and a reliable -button interface that lets you mark laps with just a quick press
- Tracks activity1, including steps, calories, all-day stress, sleep and more
- Battery life: up to 7 days in smartwatch mode or 13 hours in GPS mode
Wrist-based heart rate