How to know when your running shoes are worn out and 6 tips for how to get the most out of them!

How to know when your running shoes are worn out and 6 tips for how to get the most out of them!

Like everything, your running shoes have a lifespan. Typically, this can range from somewhere around 300 to 500 miles (500 to 800km). However, this can easily be higher or lower...

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Best Running Shoes of 2022

Best Running Shoes of 2022

Want to start running a bit more in 2022, keen to get moving in the gym, or want to be out in nature making a splash on the trails? Well,...

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