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Latest: Sunday opening from 7 Feb, 1pm-6pm

The Newry Team ...
Michael, proprietor of Belfast and Newry stores, currently training hard for Virgin London marathon 2010. Hoping for big PB at marathon distance this year while also looking at getting sub 40 at 10k with some mates from North Down AC. Looking foward to the Hill & Dale Fell runs in the brighter evenings in the Mournes from April and running a few more marathons later in the year. Loves running in Donegal and the trails around North Down to chill.
Catriona, splits her time between Newry and Belfast, Laganvalley AC runner who has had a go at triathlon and duathlon recently, inspired by the enthusiasm for the sport clearly evident in Newry and the surrounding area. Would love to have a go at one of these (crazy) mountain events, if only could find the time!
Sara, our in-store rower, Sara has been training and racing a bit this weather, including her first attempt at Mud Madness, we'll get her to a cross country yet! Sara combines time in the shop with her own sports massage business, and we can say from personal experience, she is very good!
Sinead is very much the outdoor enthusiast of the store, and keeps us informed about some of the goings on in (crazy) local mountain races/events etc that might otherwise go unnoticed by us mere mortals. Outside of working here she is completing her photography qualification and regularly amazes us with her stunning shots, especially of the above-mentioned local topography.
Brendan, our fastest mover (?!), Brendan tried his hand (& feet) at the hurdles this summer, not unsuccessfully, and will spend the winter building and maintaining his base, while also giving a hand coaching at the local athletics club. Currently studying for a Masters at Jordanstown, he is certainly kept busy!
Cathy, our newest recruit, can be seen in store on Saturdays and various other days when not in full-time education! A keen camogie player, Cathy also participates enthusiastically in many of the local runs and there is rumour abound that she is about to join a local club, if it hasn't happened already...

Lough Neagh Olympic
Distance Triathlon

The team at Up and Running congratulate all triathletes who completed the event: results at www.loughneaghtri.com

Stephen Brannigan MCSP SRP
The Newry Clinic
Physiotherapy and Sports Injuries
37 Kilmorey Street
Co Down.
BT34 2DF
Telephone- 028 30 269733